Cucumber and Honeydew Melon Smoothie

 

Ingredients:

·         ½ cup of Greek yogurt

·         1 orange peeled

·         2 cups of fresh honeydew (cut up and frozen)

·         1 Tbs lemon

·         1 cup of sliced cucumber

·         10 ice cubes

Add all ingredients to Blender and blend to desired consistency.

 

Avocado Banana Smoothie

 

Ingredients:

·         1 Medium Avocado, peeled

·         ½ Cup Greek yogurt

·         1 medium Banana

·         1 Cup unsweetened Original Almond Milk

·         1 tsp Vanilla extract

·         3 Tbs Honey

·         6 Ice Cubes

Add all ingredients to Blender and blend to desired consistency. Make sure when you peel the avocado that you are careful to just take the skin/shell off, the dark green that is just under the shell contains the most nutrition.

 

 

Strawberry Mango Kale Smoothie

 

Ingredients:

 

·         strawberries

·         frozen mango chunks

·         kale

·         1/2 small avocado

·         splash of OJ

·         a tiny bit of honey


You can try different fruits too. Add protein powder, flax, yogurt, etc if desired.

 

Directions

throw all ingredients into blender & mix

Serving Size: 1 12oz serving

 

Green Envy Avocado Smoothie

 

Ingredients:

·         2 bananas

·         2 cups orange juice

·         1 cup of strawberries (preferably fresh, but frozen will do)

·         1 cup of orange or strawberry sherbet

·         1 cup ice

·         1 avocado, peeled and pitted

 

Makes 2 servings